Description

Examination Phobia, also known as test anxiety, is when someone feels intense fear or stress before or during exams. It's like having butterflies in your stomach or feeling really nervous because you're worried about not doing well. This anxiety can make it hard to concentrate, remember things, or show what you know during the test. It's common to feel this way sometimes, but for some people, it can be overwhelming and affect their performance and confidence. Thankfully, there are ways to manage examination phobia, like relaxation techniques, counseling, or even homeopathy, which takes a gentle and personalized approach to help ease exam-related stress and boost confidence.